Media

Learning 2 Fly in the news.


Laughter Yoga

April 2019 | Better KC – You’ve heard of yoga? Have you heard of Laughter Yoga?  Check out these health benefits from laughing.


A Brighter Mind

February 6, 2019 | Better KC – Want to have a ‘Bright Mind?’ Look at these 11 risk factors from Dr. Daniel Amen and plan an action strategy to boost your mental power and cognition.