July 2019 | Evolving Magazine – At any age, you can improve your brain’s health, memory, and ability to focus.
June 24, 2019 | Better KC – Did you know? Your second brain isn’t in your head… it’s in your gut!
May 21, 2019 | Better KC – Creating vision boards can be a powerful activity for inspiration and motivation of all ages.
April 3, 2019 | Better KC – You’ve heard of yoga? Have you heard of Laughter Yoga? Check out these health benefits from laughing.